Mindfulness and Well-being in the Classroom

Promote a healthy classroom environment with 26 hours of training in mindfulness and well-being. This course equips you with techniques to integrate mindfulness and yoga into your teaching, helping to manage stress and enhance student well-being. Create a supportive atmosphere that fosters mental health and positive learning experiences.

What is Mindfulness and Well-being in the Classroom?
Mindfulness and Well-being in the Classroom is a unique course aimed at integrating mindfulness and yoga practices into language teaching. This course is designed to help educators create a supportive and healthy learning environment that promotes mental well-being and reduces stress. Participants will learn techniques to incorporate mindfulness exercises and yoga into their daily routines, fostering a calm and focused atmosphere conducive to learning. This holistic approach not only enhances students' language skills but also supports their overall mental and emotional health.

Mindfulness and Well-being in the Classroom

Lessons: 14 lessons per week (26 hours)

Timetable:

9:00am – 1:10pm, Monday to Friday
1:50pm – 5:00pm, 2 afternoons a week

Levels: B1, B1+, B2, B2+, C1

Class Size: Maximum 15

Location: 15 Westmoreland St, Dublin 2 & Hospitality House, Dublin 2

Enrolment: Online form, online level test & speaking test

Assessment: End of week tests, Certificate awarded at end of course

Price per week: €325 – for course and all materials

Reasons to join this Erasmus+ course

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What do our students say?

Student reviews of our English courses

"Thank you team Everest for supporting us during this incredible journey. We're gonna miss you so much. I hope to see you all again soon [...] Thanks for helping us to realize our dreams."

Philippe and AlineStudents in Everest English School, Dublin

“Thanks Everest for the best 6 months I’ve been here!! I’m really greatful for all supporting you’ve given me!!!"

Izabella MumicStudent in Everest English School, Dublin

“Best school ever! Excellent staff, teachers and a pretty good mix of nationalities among the students. Highly recommended!!!"

Gabriel Villela FalleirosStudent in Everest English School, Dublin

In my opinion the best english school in Dublin. I had an amazing experience and I advice anyone to attend this school because attending this school means to be in a big family in which we were paid plenty of attention. A special thank you all my teachers who helped me to improve my english. Complimenti

Salvatore RusticoStudent in Everest English School, Dublin

We all know how hard it is to choose an English school in Dublin because there are too many options. So, if you're going to spend >15 hours per week at school you better have amazing teachers, and a cozy/familiar space. That's why you should definitely choose Everest! My experience there was amazing due to the nice academic environment, the different teaching methods and, of course, the friends I met there. 🙂

Mariel PereyraStudent in Everest English School, Dublin

If you're looking for an English School in Dublin, I highly recommend Everest Language School.. it's a friendly environment, the classes have a perfect number of students and the lessions vary every day, so you'll never get bored! It's thanks to Rachel, my teacher there, if I was able to overcome my shyness and finally speak English! If I had to come back to Dublin, I'd definitely go back to Everest too

Diana AgaiepStudent in Everest English School, Dublin

The best English school in Dublin, well located, excellent teachers, mix of nationalities and two teachers per class with different methodology and sensational support from staff. Thanks for everything.

Marian Campos VaniStudent in Everest English School, Dublin

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Mindfulness and Well-being in the Classroom